Services
Yoga & Events
Movement that grounds you.
Spaces that bring people together.
Private classes at Karlatornet (not open for booking) and curated sessions for individuals and companies.
About the yoga
Calm, breath‑led & grounded.
I'm trained in Vinyasa (200‑hour, 2021) and teach calm, breath‑led classes focused on grounding and presence. Yin Yoga will be added later this year.
What I offer
Sessions designed for you
Private Yoga
For residents at Karlatornet and curated groups — calm, breath-led sessions focused on grounding and presence.
Corporate Sessions
Wellbeing at work through yoga designed to reduce stress, improve focus and support everyday balance.
Events & Retreats
Curated experiences combining movement, recovery and community — half days, full days or weekend retreats.
Teaching style
Warm, steady and accessible — designed to reduce stress and support everyday wellbeing.
Ready to move together?
Whether it's a private session, a corporate class or a retreat — let's create something grounding.